Training Log Archive: possumIn the 7 days ending Aug 13, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 1:45:00 [2]
(injured) shoes: INOV8 TrailRoc 235
Dog Walking 32:40 [3] 2.6 km (12:34 / km)
ahr:111 max:131 shoes: INOV8 TrailRoc 235
9Round 32:00 [3]
ahr:101 max:120 shoes: Skechers GoFit
Dog Walking 31:11 [3] 2.5 km (12:28 / km)
shoes: INOV8 TrailRoc 235
Workout 1:00:00 [3]
shoes: INOV8 TrailRoc 235
Note
(injured)
Bicycle 6:40 [3] 1.5 mi (4:27 / mi)
ahr:90 max:135
Bicycle 14:27 [4] 3.37 mi (4:17 / mi)
ahr:111 max:127