Training Log Archive: possum

Intense, but not the killer we had last Saturday.

Back to 9Round after three days off for the snow and ice. Not too bad today, but still had Burpees and lots of mountain/rock climbers.

Weekly workout with Jared. We finished off with four sets of the ropes. Ouch!

The last station today was to hold plank position for the entire three minutes, and every time you went to your knees you had a three burpee penalty. I hate burpees, but could only hold for a little over two minutes, so I did one round of burpees and finished up with my plank.

Yeah for a rest day!