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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: possum

In the 7 days ending Nov 9, 2013:

activity # timemileskm+m
  Orienteering1 44:02 1.24(35:26) 2.0(22:01) 1509 /9c100%
  Total1 44:02 1.24(35:26) 2.0(22:01) 1509 /9c100%

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Saturday Nov 9, 2013 #

10 AM

Orienteering race 44:02 [4] *** 2.0 km (22:01 / km) +150m 16:01 / km
spiked:9/9c shoes: INOV8 Bare Grips

Middle distance Brown at Pacheco State Park. I don't think I looked at my compass during this event., after finding the first control. Mostly I just stayed low when possible and ran up the reentrants. Occasionally I ran up a hill and over to another reentrant. Felt really good, except for having to use my inhaler on the way to the first control. I ended up getting the gold for my age group. The best thing about this, is that I think if I get serious about my training again, I can do better.

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