Training Log Archive: possumIn the 7 days ending Mar 2, 2013:
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Saturday Mar 2, 2013 #
Workout 45:00 [4]
Friday Mar 1, 2013 #
10 AM
Bicycle 30:00 [5] 7.0 mi (4:17 / mi)
ahr:129 max:147
Did the "Stump Puller" and beat the pacer by 8 minutes
Thursday Feb 28, 2013 #
7 AM
Workout 1:00:00 [3]
Workout with Jared. We finished off with increased weight on the sled since my foot is much better. The workout felt especially good since I have been such a slacker this week. Lots of snow shoveling and driving, but not much else.