Training Log Archive: possumIn the 31 days ending Aug 31, 2017:
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9Round 32:00 [4]
ahr:131 max:162 shoes: Skechers GoFit
Dog Walking 24:13 [3] 2.02 km (11:59 / km)
ahr:116 max:142 shoes: INOV-8 Trail Talon 225
9Round 32:00 [5]
ahr:134 max:194 shoes: Skechers GoFit
9Round 32:00 [5]
ahr:120 max:159 shoes: Skechers GoFit
9Round 32:00 [4]
shoes: Skechers GoFit
Dog Walking 22:39 [3] 1.32 km (17:10 / km)
shoes: INOV-8 Trail Talon 225
Workout 1:00:00 [4]
ahr:108 max:147 shoes: INOV-8 Trail Talon 225
Note
(rest day)
Note
(rest day)
9Round 32:00 [4]
ahr:110 max:132 shoes: Skechers GoFit
Dog Walking 29:54 [3] 2.13 km (14:02 / km) +21m 13:23 / km
ahr:133 max:170 shoes: INOV-8 Trail Talon 225
9Round 32:00 [3]
ahr:105 max:117 shoes: Skechers GoFit
Dog Walking 56:31 [3] 3.77 km (14:59 / km) +27m 14:28 / km
ahr:112 max:168 shoes: INOV-8 Trail Talon 225
9Round 32:00 [4]
ahr:113 max:129 shoes: Skechers GoFit
Dog Walking 30:47 [3] 2.25 km (13:41 / km) +12m 13:20 / km
ahr:111 max:147 shoes: INOV-8 Trail Talon 225
Dog Walking 35:52 [2] 2.27 km (15:48 / km) +18m 15:12 / km
ahr:102 max:128
9Round 32:00 [4]
ahr:111 max:131 shoes: Skechers GoFit
Orienteering 54:58 [3] ** 1.9 km (28:56 / km)
spiked:5/8c shoes: INOV8 TrailRoc 235
9Round 32:00 [5]
ahr:122 max:155 shoes: Skechers GoFit
Orienteering 1:05:00 [2]
shoes: Skechers Walkers
Workout 1:00:00 [4]
ahr:103 max:142 shoes: INOV8 TrailRoc 235