Training Log Archive: possumIn the 30 days ending Sep 30, 2020:
|
« | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Dog Walking 23:38 [1] 1.53 km (15:27 / km) +4m 15:15 / km
ahr:103 max:124 shoes: INOV-8 TrailRoc 270
Dog Walking 27:39 [1] 2.03 km (13:38 / km) +7m 13:24 / km
ahr:96 max:121 shoes: INOV-8 TrailRoc 270
Workout 1:04:34 [3]
ahr:84 max:134 shoes: INOV-8 Alltrain 215
Slogging 50:30 [3] 5.15 km (9:48 / km) +25m 9:34 / km
ahr:89 max:144 shoes: GORUN5
9Round 32:00 [5]
ahr:117 max:157 shoes: INOV-8 Alltrain 215
Dog Walking 1:18:59 [3] 4.46 km (17:43 / km) +31m 17:07 / km
ahr:91 max:144 shoes: INOV-8 TrailRoc 270
Workout 57:45 [3]
ahr:80 max:119 shoes: INOV-8 Alltrain 215
Orienteering 52:47 [2] 3.72 km (14:11 / km) +18m 13:51 / km
ahr:97 max:116 shoes: INOV-8 TrailRoc 270
Dog Walking 22:55 [1] 1.84 km (12:27 / km) +3m 12:21 / km
shoes: INOV-8 TrailRoc 270
Workout 1:00:00 [3]
ahr:92 max:112 shoes: INOV-8 Alltrain 215
Orienteering 45:34 [4] 3.85 km (11:51 / km) +33m 11:22 / km
ahr:115 max:157 shoes: INOV-8 TrailRoc 270
9Round 32:00 [4]
ahr:102 max:138 shoes: INOV-8 Alltrain 215
Dog Walking 59:49 [2] 5.12 km (11:41 / km) +51m 11:08 / km
ahr:65 max:110 shoes: INOV-8 Alltrain 215
Slogging 51:12 [4] 5.13 km (9:58 / km) +30m 9:41 / km
ahr:97 max:140 shoes: INOV-8 TrailRoc 270
Workout 10:46 [4]
ahr:105 max:147 shoes: INOV-8 Alltrain 215
Dog Walking 22:55 [2] 1.88 km (12:10 / km) +3m 12:04 / km
ahr:103 max:124 shoes: INOV-8 TrailRoc 270
Dog Walking 25:32 [1] 1.84 km (13:55 / km) +1m 13:53 / km
ahr:101 max:114 shoes: INOV-8 TrailRoc 270
Dog Walking 27:44 [2] 2.3 km (12:03 / km) +31m 11:18 / km
ahr:97 max:106 shoes: INOV-8 TrailRoc 270
Slogging 1:02:27 [4] 6.16 km (10:08 / km) +40m 9:49 / km
ahr:124 max:140 shoes: GORUN5
Dog Walking 21:27 1.93 km (11:06 / km) +7m 10:55 / km
ahr:108 max:147 slept:7.0 shoes: INOV-8 TrailRoc 270
Dog Walking 30:02 [2] 2.8 km (10:44 / km) +7m 10:36 / km
ahr:101 max:122 shoes: INOV-8 TrailRoc 270
Workout 1:04:01 [3]
ahr:94 max:114 shoes: INOV-8 TrailRoc 270