Orienteering 1:08:03 [4] 3.22 km (21:08 / km) +83m 18:44 / km
ahr:115 max:157 shoes: INOV-8 X-Talon 212
Did a poor job today. Found 1 ok, but not the best route choice, then messed up badly on 2. Distracted by others, and further distracted by a control on the long course. Ended up at 8, and headed north. Really sore across the shoulders. That's something new and not welcome. Finally on the way to 2, I couldn't breathe and had to sit and rest. I decided then that I should bail, as my heart rate had gone way up. Got to 2, and sat and rested some more. Then came in DNF. So sad.