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Training Log Archive: possum

In the 1 days ending Oct 22:

activity # timemileskm+m
  Dog Walking1 45:45 2.44(18:45) 3.93(11:39) 17
  Total1 45:45 2.44(18:45) 3.93(11:39) 17

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Th

Thursday Oct 22 #

10 AM

Dog Walking 45:45 [2] 3.93 km (11:39 / km) +17m 11:24 / km
ahr:106 max:132

This was walking, but not dog walking. Instead of Elray, my companion was my daughter Mary Ann. We had walked English Landing Park many times, especially when she lived in Parkville. Afterward, we went to the French cafe, and sat outside on the back deck, and ate scallops, good French bread, and chocolate souffle. Windy, but not on the patio, and really warm. After lunch, we ambled all over Parkville, but I didn't include that in my exercise.

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