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Training Log Archive: possum

In the 1 days ending Oct 15, 2020:

activity # timemileskm+m
  Dog Walking1 23:53 1.08(22:07) 1.74(13:45) 4
  Total1 23:53 1.08(22:07) 1.74(13:45) 4

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Th

Thursday Oct 15, 2020 #

3 PM

Dog Walking 23:53 [2] 1.74 km (13:45 / km) +4m 13:35 / km
ahr:104 max:128 shoes: INOV-8 TrailRoc 270

Mack Porter park with Elray. A better pace than yesterday, and I got some upper body in by having to pull her along in places. This morning was blood tests and a B-12 shot. I'll be glad when I can get back into normal routine.

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