Training Log Archive: possumIn the 1 days ending Sep 21, 2020:
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| Mo |
Monday Sep 21, 2020 #
9 AM
Dog Walking 22:46 [2] 1.61 km (14:09 / km) +4m 13:59 / km
ahr:104 max:132 shoes: INOV-8 TrailRoc 270
The three of us only did the shorter loop around Mack Porter today, along with some "walk the doggie". A nice day.
3 PM
9Round 32:00 [4]
ahr:112 max:150 shoes: INOV-8 Alltrain 215
On-line workout. These all start with the first round jumping rope for 3 minutes. Boring. The rest of it was pretty good.