Orienteering 13:28 [2] 0.73 km (18:27 / km) +19m 16:19 / km
ahr:105 max:130 shoes: Skechers Walkers
Model event for Saturday's race.
Orienteering 1:11:01 [4] *** 3.3 km (21:31 / km) +114m 18:21 / km
ahr:112 max:147 spiked:9/11c shoes: INOV-8 X-Talon 212
Middle distance race at the McIntosh Reserve near Newnan, GA. My navigation was pretty good. On one of the controls, I was about thirty feet to the left, but saw it right away. The only mistake was leg 8-9. Not paying enough attention to my map, with tributaries and oxbows, I crossed the creek, then later, had to cross back. Since I'm slow (and have to pick a spot I can do), these two climb down and back ups, cost me some time. Otherwise, a clean run, And I ran the open areas between 9 and the finish.