Training Log Archive: possumIn the 1 days ending Feb 12, 2018:
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Monday Feb 12, 2018 #
8 AM
9Round 32:00 [4]
ahr:112 max:127 shoes: Skechers GoFit
I only ran out of breath once this morning. This week's CHOW--total hits on the speed bag--I did 340.
6 PM
Yoga 1:07:00 [0]
Restorative