Training Log Archive: possumIn the 1 days ending Aug 16, 2017:
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Wednesday Aug 16, 2017 #
5 PM
Workout 1:00:00 [3]
shoes: INOV-8 Trail Talon 225
Workout with my trainer. Pushing and pulling the sled. Lots of work on stabilizing the knee and finishing up with agility drills. We are again back to late afternoon times.