Training Log Archive: possumIn the 1 days ending Jun 23, 2017: |
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Friday Jun 23, 2017 #
Note
We left Wisconsin on Wednesday morning, drove like crazy and spent the night in Billings, Montana. Then, yesterday, drove to Idaho Falls, and walked around looking at the falls. They go on and on.
Today we were sightseeing on the way to Stanley. We stopped at Craters of the Moon National Monument and got lots of exercise. It is at altitude, and I wanted to get a little adjusted to the thin air before the meet. We did lots of hiking, including going up the side of a crater. Very aerobic. We also hiked out to the cave area, and went through the Indian Tunnel, a lava tube. A lot of the tube contained large rocks, so we were bouldering through, and I was silently thanking Jared, my trainer, for working all the muscles that help hold my knee in place. A really good change of pace.
Today we were sightseeing on the way to Stanley. We stopped at Craters of the Moon National Monument and got lots of exercise. It is at altitude, and I wanted to get a little adjusted to the thin air before the meet. We did lots of hiking, including going up the side of a crater. Very aerobic. We also hiked out to the cave area, and went through the Indian Tunnel, a lava tube. A lot of the tube contained large rocks, so we were bouldering through, and I was silently thanking Jared, my trainer, for working all the muscles that help hold my knee in place. A really good change of pace.