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Training Log Archive: possum

In the 1 days ending May 24, 2017:

activity # timemileskm+m
  Workout1 1:00:00
  Total1 1:00:00

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Wednesday May 24, 2017 #

9 AM

Workout 1:00:00 [3]
ahr:108 max:151 shoes: Skechers Walkers

Used heavier weights with the arm exercises. Also pulled the sled and did the ropes.

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