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Training Log Archive: possum

In the 1 days ending May 23, 2017:

activity # timemileskm+m
  9Round1 32:00
  Total1 32:00

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Tu

Tuesday May 23, 2017 #

8 AM

9Round 32:00 [4]
ahr:111 max:126 shoes: Skechers GoFit

Not as tough as yesterday, but some of the moves were difficult, like the Mountain Climbers and pushups on the BOSU at Round 9.

I had just started Round 9 when Pam, today's trainer, congratulated me on winning the challenge. I didn't expect to win, and was literally floored on the floor with the BOSU. So I won half the pool. Using the money for massages sounds like a winning idea to me. This (and the six pounds of fat that I lost) made it worthwhile to give up wine and chocolate for six weeks. And do lots of pushups.

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