Training Log Archive: possumIn the 1 days ending May 19, 2017:
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Friday May 19, 2017 #
9 AM
9Round 32:00 [4]
ahr:126 max:152 shoes: Skechers GoFit
Burpee Friday. We did enhanced Burpees during the last 30-seconds of each round. My other heart rate monitor had an average of 105 and a maximum HR of 126. It is time to charge the battery.
10 AM
Dog Walking 29:06 [3] 2.01 km (14:29 / km)
shoes: Skechers Walkers
After 9Round and recycling, Elray and I went to the Riverfront trail, and walked from the old tennis courts to the road. It appears that they are putting in a skateboard park in part of the old tennis courts. The good news is that they finally provided a waste container.