Training Log Archive: possumIn the 1 days ending Mar 29, 2017:
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Wednesday Mar 29, 2017 #
9 AM
9Round 32:00 [4]
ahr:107 max:127 shoes: Skechers GoFit
Lots of punching routines today, and lunges.
3 PM
Workout 1:00:00 [3]
Workout with my trainer. Tonight I did the sled, the big ropes, many trips up the ramp, and several balance sets. I got pretty sweaty. (Is sweat pretty?)