Training Log Archive: possumIn the 1 days ending Jun 28, 2016:
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Tuesday Jun 28, 2016 #
8 AM
9Round 32:00 [4]
ahr:124 max:144 shoes: Skechers GoFit
Very close to 5 in intensity. I don't know whether it was hard or just seemed that way because I hadn't been there in over a week. The CHOW was hit the bag four times and do a Burpee. I got to 21.