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Training Log Archive: possum

In the 1 days ending Jan 12, 2016:

activity # timemileskm+m
  9Round1 32:00
  Total1 32:00

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Tu

Tuesday Jan 12, 2016 #

9 AM

9Round 32:00 [4]
ahr:114 max:134 shoes: Skechers GoFit

Tough workout today. My legs got sore on the last round, which is unusual--usually it's my arms, shoulders, and back that get sore. I was really glad to stop doing scissor kicks and v-ups and get in plank position for the last 30 seconds.

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