Training Log Archive: DaltonIn the 7 days ending Jan 12, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running intervals 29:07 [4] 4.0 km (7:17 / km)
ahr:163 max:185 shoes: New Balance Zante Pursuit
Orienteering 1:08:28 [1] 5.65 km (12:07 / km)
ahr:144 max:168 shoes: VJ Bold 7