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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: theo174

In the 7 days ending Sep 13, 2020:

activity # timemileskm+m
  climbing2 2:45:00
  cycling1 1:00:00 9.94(6:02) 16.0(3:45) 130
  yoga1 30:00
  Total3 4:15:00 9.94 16.0 130

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2:30
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MoTuWeThFrSaSu

Saturday Sep 12, 2020 #

climbing 1:15:00 [2]

Tuesday Sep 8, 2020 #

6 PM

climbing 1:30:00 [2]

cycling 1:00:00 [1] 16.0 km (3:45 / km) +130m 3:36 / km

Monday Sep 7, 2020 #

6 PM

yoga 30:00 [1]

climbers focus with adam

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