Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: theo174

In the 7 days ending Aug 23, 2020:

activity # timemileskm+m
  running (road/trail)1 24:18 2.94(8:16) 4.73(5:08) 34
  s+c1 10:00
  Total1 34:18 2.94 4.73 34

«»
0:34
0:00
» now
MoTuWeThFrSaSu

Wednesday Aug 19, 2020 #

s+c (Arms/shoulders) 10:00 [2]

running (road/trail) 24:18 [3] 4.73 km (5:08 / km) +34m 4:58 / km
ahr:173 shoes: Topo Terraventure 2

Lvpl is flat and too many cars homph

« Earlier | Later »