Training Log Archive: rhpIn the 7 days ending Nov 24, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||
Sunday Nov 24, 2013 #
Event: NEOC: Blue Hills Traverse
Orienteering (Traverse) 3:44:40 [3]
Saturday Nov 23, 2013 #
walk 42:00 [3]
Friday Nov 22, 2013 #
Weight training 27:00 [3]
core 18:00 [3]
Treadmill 25:00 [3]
Stationary bike 35:00 [3]
Thursday Nov 21, 2013 #
Hiking 1:17:00 [3]
Wednesday Nov 20, 2013 #
Hiking 1:10:00 [3]
Weight training 29:00 [3]
core 21:00 [3]
Tuesday Nov 19, 2013 #
Stationary bike 36:00 [3]
Treadmill 16:00 [3]
Monday Nov 18, 2013 #
walk 1:08:00 [3]
Weight training 29:00 [3]
core 21:00 [3]