Training Log Archive: Kimple

Note
(sick)

Suunnistus race 26:03 [3] *** 3.27 km (7:58 / km)
ahr:140 13c weight:73.2kg (injured) shoes: vj bolt 7

Kävely 33:15 [1] 24.0 km (1:23 / km)
shoes: Salomon s-lab speed

Suunnistus race 32:32 [4] *** 4.19 km (7:46 / km)
ahr:150 max:168 15c (injured) shoes: vj bolt 7

Kävely 47:17 [2] 4.1 km (11:32 / km)
shoes: Salomon s-lab speed

mtb (työmatkat) 31:19 [2] 11.03 km (2:50 / km)

Suunnistus 1:14:45 [3] 5.43 km (13:46 / km)
shoes: VJ sport Bold starstud 2014

Rullahiihto (perinteinen) 59:53 [3] 18.58 km (3:13 / km)
ahr:130 max:154 shoes: vauhti 710

mtb (työmatkat) 32:01 [3] 11.28 km (2:50 / km)

mtb (trek) 1:04:12 [3] 21.85 km (2:56 / km)

mtb (työmatkat) 28:58 [3] 10.89 km (2:40 / km)