Training Log Archive: ~sz~In the 7 days ending Apr 9, 2017:
|
« | » |
| » now | ||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Training-running 25:00 [3] 2.0 km (12:30 / km) +1600m 2:30 / km
shoes: Innovate szöges
Competition (orienteering) 1:02:08 [3] 10.2 km (6:05 / km) +530m 4:50 / km
shoes: Innovate szöges
Training-running 40:00 [3] 5.0 km (8:00 / km) +160m 6:54 / km
shoes: Innovate szöges
Competition (orienteering) 45:38 [3] 4.4 km (10:22 / km) +255m 8:02 / km
shoes: Innovate szöges