Training Log Archive: RichBIn the 7 days ending May 12, 2014:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||
Monday May 12, 2014 #
4 PM
Ex Bike 1:00:00 [3]
Sunday May 11, 2014 #
Event: DVOA Norristown Farm Park
1 PM
Walk/Jog Mix hills 1:01:44 [3] 5.12 mi (12:03 / mi) +50m 11:42 / mi
Was really sluggish today, must be the antihistamines or some such:
http://connect.garmin.com/activity/497713480
http://connect.garmin.com/activity/497713480
Saturday May 10, 2014 #
1 PM
Ex Bike 1:00:00 [3]
3 PM
Yard Werk warm up/down 30:00 [1]
Mixing soil and planting herbs. Thundershower paused it for a bit.
Thursday May 8, 2014 #
4 PM
Ex Bike 1:00:00 [3]
Wednesday May 7, 2014 #
12 PM
Walking warm up/down 48:00 [1] 3.0 mi (16:00 / mi)
Needed some baking soda and vinegar, so across to Giant I wandered. Will experiment with bathroom sink unclogging strategeries tonight.
4 PM
Weights 45:00 [3]
5 PM
Ex Bike 1:00:00 [3]
Achilles better.
Tuesday May 6, 2014 #
12 PM
Ex Bike 1:00:00 [3]
Almost back to normal. :-)
4 PM
Cutting Lawn hills 45:00 [1]
Cutting for 45 and chipping for about 30 minutes, but that is easy.