Training Log Archive: RichB

Event: DVOA Washington Crossing SP - !!! Pre-Register !!!
 

Washington Crossing DVOA event. Struggled the first third (RCI perhaps, must be some residual N'awlins on the brain) of controls but felt better thereafter. Kept running into a bunch of Orienteers I hold in high regard in the latter 2/3 of the course. I can imagine how amusing the routegadget will be if you watch it in real time.

Not a physical course and the couple creek crossings were fun. I wonder what this dense park would be like in the winter months or early spring. :-)

Actual miles wandered - just a shade under 4. Forgot to turn on the GPS watch and forgot to turn it off as well. So, here is the track:

http://connect.garmin.com/activity/329510975

Green - Splits

Finally, some time in the gym!

Hey, if I want to orienteer tomorrow, I need to cut the lawn. No special GPS tracks today as the GPS watch is charging.

Some morning walks out to the plant, then walking in MSY, CLT and ABE Airports. Pedometer says 5.5 miles.

Lots of trips about the chemical plant - the walks out to the unit, to the lab or to the admin area are probably the only exercise I am getting this week. Pedometer says 8 miles today.

Wandering around the chemical plant. Humidity lives in NOLA. Pedometer says 5 miles.

Got back to the hotel at a humane hour, so I hit the X bike in the 'fitness center' for 30 sweaty minutes.

93 with 75 deg dewpoint in New Orleans. The trips out the the plant were most sweat inducing. Pedometer says 5 miles.

Walking around airports and the plant. Slug week. Maybe I will have time to get to the hotel fitness center once before I go... :-)