Hiking1:26:30 4.75 mi (18:13 / mi) +616m12:59 / mi ahr:145 max:173
Traversing from Teneriffe to Mt. Si summit with a side trip to Blowdown Mountain, which was not worthy of a side trip and the trail was quite disused there. Jogging most of the flats and gentle downs/ups.
Hiking1:15:59 3.6 mi (21:06 / mi) +20m20:45 / mi ahr:118 max:165
Spent an hour hanging out and eating snacks at the top of Si because the weather was perfect, then headed down. Knees a bit unhappy with the descent, so didn't hurry.