Training Log Archive: BigWillyStyleIn the 7 days ending May 24, 2020:
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Sunday May 24, 2020 #
1 PM
Hiking 1 [0] 3.83 mi ( / mi) +40m / mi
ahr:77 max:157
Squad hike up to Raptor Ridge in the Chuckanuts. First one who spots the raptor in this pic wins the prize.
Saturday May 23, 2020 #
8 AM
Cycling 1:01:47 13.66 mi (13.3 mph) +253m
ahr:104 max:155
Easy loop exploring the Chief Sealth Trail along the powerline right-of-way atop the ridge. Not really practical for proper cycling, but quite pleasant.
Afterward I headed down to Fisherman's Terminal to try to acquire a whole tuna from a boat that's selling to the general public (because their usual restaurant market is decimated), but it turned out there were *hundreds* of people in line, and I didn't have the time to wait for what looked to be hours. Might try again during the week if they continue selling.
Afterward I headed down to Fisherman's Terminal to try to acquire a whole tuna from a boat that's selling to the general public (because their usual restaurant market is decimated), but it turned out there were *hundreds* of people in line, and I didn't have the time to wait for what looked to be hours. Might try again during the week if they continue selling.
Friday May 22, 2020 #
7 AM
Cycling 19:09 [1] 5.29 mi (16.6 mph) +63m
ahr:86 max:162
4 PM
Cycling 45:40 14.69 mi (19.3 mph) +87m
ahr:139 max:170
I narrowly avoided a garter snake in the middle of the trail. At first I thought he was dead because he didn't react in any way to my wheels passing within inches of his head, so I went back to investigate. Turned out he was perfectly fine, so I shepherded him out of harm's way.
C • Wut 3
Thursday May 21, 2020 #
4 PM
Orienteering 25:21 ** 2.92 km (8:42 / km) +20m 8:24 / km
ahr:116 max:133 14c
5 PM
Wednesday May 20, 2020 #
7 AM
Cycling 19:15 [2] 5.06 mi (15.8 mph) +63m
ahr:86 max:164
4 PM
Cycling 45:23 14.69 mi (19.4 mph) +87m
ahr:138 max:180
Same as yesterday...the days really are starting to become indistinguishable now
Tuesday May 19, 2020 #
7 AM
Cycling 18:16 [2] 5.06 mi (16.6 mph) +64m
ahr:77 max:161
5 PM
Cycling 45:22 14.68 mi (19.4 mph) +89m
ahr:138 max:178
I cleaned and lubed my chain before heading home from work, and it clearly made a marginal efficiency difference - four new mile records, and could have been close to a new overall record if not for some bad luck with cars at the end. I'm often not as diligent as I should be about bike maintenance.
Monday May 18, 2020 #
7 PM
Strength 21:00 [3]
Abs, legs, some planks and pushups