Training Log Archive: BigWillyStyleIn the 7 days ending Apr 29, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Cycling 23:16 [2] 5.02 mi (12.9 mph)
Cycling 21:52 [2] 4.79 mi (13.1 mph)
Orienteering race 2:22:21 *** 18.48 km (7:42 / km) +669m 6:31 / km
ahr:157 max:177 18c
Orienteering race 30:32 *** 4.66 km (6:33 / km) +133m 5:44 / km
ahr:133 max:179 16c
Orienteering race 17:03 [4] ** 2.98 km (5:43 / km) +66m 5:09 / km
ahr:120 max:176 26c
Orienteering race 46:06 *** 6.43 km (7:10 / km) +238m 6:03 / km
ahr:161 max:184 23c