Training Log Archive: BigWillyStyle

In the 7 days ending Aug 20:

activity

time

miles

Cycling

1:45:16

30.28

(17.3/h)

48.73

(27.8/h)

Indoor soccer

30:00

Total

2:15:16

30.28

48.73

1:25

0:00

Cycling 49:44 [2] 12.26 mi (14.8 mph)

7 AM

Cycling 28:40 [3] 9.01 mi (18.9 mph) +15m

5 PM

Cycling 26:52 [3] 9.01 mi (20.1 mph) +15m

9 PM

Indoor soccer 30:00 [3]

Event: CascadeOC Wednesday Evening #4