Training Log Archive: BigWillyStyleIn the 7 days ending Jul 30, 2017:
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Sunday Jul 30, 2017 #
9 PM
Cycling 54:00 [2] 12.37 mi (13.7 mph)
Saturday Jul 29, 2017 #
9 AM
Running warm up/down 15:04 [2] 2.07 mi (7:17 / mi)
Running intervals (track) 32:00 [4] 6.0 km (5:20 / km)
5x1k, ~3min rest
3:15
3:21
3:24
3:19
3:20
3:15
3:21
3:24
3:19
3:20
Running warm up/down 10:00 [2] 1.17 mi (8:33 / mi)
Friday Jul 28, 2017 #
7 AM
Cycling 28:25 [3] 9.09 mi (19.2 mph) +15m
Minnesota sells itself as the Land of 10,000 Lakes, but my friend who went to the U of Wisconsin jokes that the favorite thing of people from Wisconsin is to tell everyone about how they have more lakes than Minnesota does. Then when I went to Manitoba, I discovered that there are over 100,000! lakes there, and >15% of the province's surface area is lake.
4 PM
Cycling 27:54 [3] 9.02 mi (19.4 mph) +15m
Wednesday Jul 26, 2017 #
7 AM
Cycling 29:08 [3] 9.11 mi (18.8 mph) +15m
I was thinking the other day about digitizing my map collection then I was like well like 95% of the maps are online anyway but what if the singularity happens and the internet goes away maybe I should have them elsewhere but then I thought well in that case I'd just have the hard copies anyway so maybe there's no point regardless.
4 PM
Cycling 27:56 [3] 9.01 mi (19.4 mph) +15m