Orienteering race 35:09  ** 3.24 mi (10:51 / mi) +122m 9:43 / mi
WIOL 2 @ Dash Point SP. Lost about 45s in three places - on the misplaced first control, also got turned around a bit leaving 9, and cutting through the marshy area to 12 was a suboptimal route choice.
Physically speaking, I should probably still not be racing. Felt quite slow and began to feel the knee toward the end of the race. It's currently a bit sore.