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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 7 days ending Sep 4, 2016:

activity # timemileskm+m
  Orienteering1 59:29 5.35(11:07) 8.61(6:54) 17118c
  Total1 59:29 5.35(11:07) 8.61(6:54) 17118c

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Sunday Sep 4, 2016 #

4 PM

Orienteering 59:29 [3] *** 8.61 km (6:54 / km) +171m 6:17 / km

I have arisen like a phoenix from the ashes of my post-WOC existential and immunological malaise, and am ready to brave the maw once again. Onward and upward!

Tuesday Aug 30, 2016 #


Slowly recovering from the Sweden fever. WOC was a great experience, though a bit disappointing from a competitive point of view; I was not able to run my best in the sprint and sprint relay due to a combo of poor execution, not enough map prep, and jet lag, then I decided to bow out of the forest relay on the theory that Healthy Giac is better for the team than Sick Will. Sucks to not be able to use my forest start, but all the more reason to try to earn another next year.

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