Running54:45  6.72 mi (8:09 / mi) +100m7:47 / mi
Happy Thanksgiving, everyone!
Modern society has given us sufficient freedom and affluence that we may choose to spend our time whimsically running around the woods in circles just for fun, and to try to do it a little better than the next guy. For that I am thankful.
Running20:52  2.46 mi (8:29 / mi) +50m7:59 / mi
Running intervals 25:00  6.0 km (4:10 / km)
3:30 3:30 3:26 3:25 3:19
Turns out, I shared the track with fellow Cascade board member Ing tonight. It seems that orienteerers are the only people (adjective) enough to run intervals in the dark the evening before Thanksgiving. Fill in the blank.
Running23:01  2.71 mi (8:30 / mi) +20m8:18 / mi