Orienteering 17:52  ** 2.42 mi (7:23 / mi) +60m 6:51 / mi
Patrick's sprint, backwards with a forwards loop.
There are some truly fantastic World Cup quarterfinal matches coming up:
--Brazil v. Colombia: The atmosphere for this one will be just insane. Colombia's fans have basically turned their team's matches into home games, so we've basically got two host countries facing each other. Also, South American rivalry. Also, James Rodriguez v. Neymar. Also, lots and lots of yellow.
--France v. Germany: Ya gotta love any matchup when each country has fully conquered the other at some point.
--Argentina v. Belgium: Belgium is really, really good. In fact, this may be a case of the classic "best team v. best player" situation. How well can Messi operate against Kompany and the stout Belgian backline? Can he offset what Lukaku, Hazard, and de Bruyne are about to do to the not-stout Argentinian backline?
--Costa Rica v. Netherlands: The only match with a clear underdog storyline. It seems like the Dutch should have the advantage here, but you never know.