Running52:13  5.62 mi (9:17 / mi) +100m8:48 / mi
Easy, meandering run through Bridle Trails, taking random turns and getting on-purpose-lost; I'm pretty sure I ran in a circle at one point. I forget how many beautiful out-of-the-way spots there are in that park that I don't see on my regular run.
I should've done some intervals or something today since I didn't have work, but it turned out to be a lazy day. I did do a little OCAD work on bringing my regular Northwest University map up to ISSOM standards; I think it has decent (not great) potential as a sprint venue. Hopefully I can put on an event there this summer. Don't particularly care whether it's SAMM, COC, or private.