Training Log Archive: BigWillyStyleIn the 7 days ending Nov 3, 2013:
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Sunday Nov 3, 2013 #
1 PM
Strength 27:00 [3]
3 PM
Cycling 25:18 [3] 5.14 mi (12.2 mph) +150m
Easy library trip. Still don't feel great, breathing is not clear at all.
Saturday Nov 2, 2013 #
Note
I basically took this entire week off, due to recovery from Edmonds Street Scramble plus a cold from Sunday onward.
I plan to get back at it early this week, starting with some cycling tomorrow, and then rest for the two or three days immediately in front of O' in the Oaks next weekend. Let's GO!
I plan to get back at it early this week, starting with some cycling tomorrow, and then rest for the two or three days immediately in front of O' in the Oaks next weekend. Let's GO!
7 AM
Hiking 1:20:00 [2] 6.0 mi (13:20 / mi) +150m 12:22 / mi
Course setting
Wednesday Oct 30, 2013 #
2 PM
Hiking 1:20:00 [2] 6.0 mi (13:20 / mi) +150m 12:22 / mi
Course scouting