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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Strength3 2:30:00
  Running5 2:05:00 15.1(8:17) 24.3(5:09) 20
  Orienteering2 1:20:01 7.15(11:12) 11.5(6:57) 24020c
  Cycling1 10:00 3.0(18.0/h) 4.83(29.0/h)
  Total7 6:05:01 25.25 40.63 26020c

Individual entries not listed for report periods longer than a month.

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