Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Aug 31, 2020:

activity

time

miles

Hiking

2:05:41

6.07

(20:42)

9.77

(12:52)

594

Cycling

37:16

10.05

(16.2/h)

16.17

(26.0/h)

316

Total

2:42:57

16.12

(10:07)

25.94

(6:17)

911

[1-5]

2:42:39

2:42

0:00

» now

Monday Aug 31, 2020 #

12 PM

Cycling 37:16 10.05 mi (16.2 mph) +316m
ahr:133 max:157

Biked up Pattee Canyon to the end of the paved road for the sole purpose of bombing down. Successfully got one of those digital speed limit readers to register me at 29 in a 25.

C • Nice 2

4 PM

Hiking 2:05:41 6.07 mi (20:42 / mi) +594m 15:53 / mi
ahr:95 max:159

Mount Sentinel with Alli and Boris.

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