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Training Log Archive: BigWillyStyle

In the 1 days ending May 11, 2020:

activity # timemileskm+m
  Cycling2 1:05:46 19.74(18.0/h) 31.77(29.0/h) 153
  Total2 1:05:46 19.74(3:20) 31.77(2:04) 153

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Mo

Monday May 11, 2020 #

7 AM

Cycling 18:49 intensity: (18:43 @2) + (6 @3) 5.06 mi (16.1 mph) +66m
ahr:89 max:142

This spring I have often seen either one or two Canada geese hanging out on the trail adjacent to some wetlands about a half mile from my work; today they were accompanied by five goslings! I had thought we were cool but they were very unhappy with my brief presence.
C • Geese 3
4 PM

Cycling 46:57 intensity: (4:50 @2) + (41:54 @3) + (13 @4) 14.68 mi (18.8 mph) +87m
ahr:127 max:165

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