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Training Log Archive: BigWillyStyle

In the 1 days ending Feb 28, 2020:

activity # timemileskm+m
  Cycling2 1:05:18 19.73(18.1/h) 31.75(29.2/h) 149
  Total2 1:05:18 19.73(3:19) 31.75(2:03) 149

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Fr

Friday Feb 28, 2020 #

6 AM

Cycling 19:29 intensity: (14:57 @1) + (4:32 @2) 5.06 mi (15.6 mph) +63m
ahr:76 max:141

4 PM

Cycling 45:49 intensity: (2:19 @2) + (32:48 @3) + (10:42 @4) 14.67 mi (19.2 mph) +86m
ahr:142 max:168

New record! For whatever reason, felt AWESOME today. Favorable winds a factor.

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