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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Feb 15, 2020:

activity # timemileskm+m
  Orienteering1 1:06:11 6.75(9:49) 10.86(6:06) 30419c
  Total1 1:06:11 6.75(9:49) 10.86(6:06) 30419c

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Sa

Saturday Feb 15, 2020 #

9 AM

Orienteering race 1:06:11 intensity: (8:32 @2) + (11:46 @3) + (45:51 @4) + (2 @5) *** 10.86 km (6:06 / km) +304m 5:21 / km
ahr:160 max:182 19c

Mapa

First day of SWSW. Good vibes all around: perfect weather, great company, really pleasant terrain and fun course. This was what I wish every day orienteering could be. Or I guess just every day really.

I made one ~90s mistake at 3, due to simple loss of concentration. But mainly I was just enjoying finding controls, doing my thing. I felt unencumbered by the usual unproductive associated distractions: seeing other runners around, contending for a result, etc. It was as if I had fleetingly accessed the purest, most beautiful form of orienteering - a nirvana which I've only reached a few times under a rare confluence of circumstances.

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