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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Oct 16, 2019:

activity # timemileskm+m
  Cycling1 1:20:00 20.32(15.2/h) 32.7(24.5/h) 494
  Total1 1:20:00 20.32(3:56) 32.7(2:27) 494

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Wednesday Oct 16, 2019 #

4 PM

Cycling 1:20:00 intensity: (2:48 @2) + (1:12:02 @3) + (5:10 @4) 20.32 mi (15.2 mph) +494m
ahr:139 max:173

This was a great idea, until it started pouring and it became a terrible idea. Still, there is a certain beauty and freedom in giving yourself up to the elements, like Bodhi from Point Break (2015 remake). Unlike Bodhi, I called in for an evac.

Eastlake 2-1 Issaquah
C • Point Break 2

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