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Training Log Archive: BigWillyStyle

In the 1 days ending Oct 4, 2019:

activity # timemileskm+m
  Cycling1 1:04:19 20.7(19.3/h) 33.31(31.1/h) 24
  Total1 1:04:19 20.7(3:06) 33.31(1:56) 24

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Fr

Friday Oct 4, 2019 #

4 PM

Cycling 1:04:19 intensity: (2:46 @2) + (58:20 @3) + (3:13 @4) 20.7 mi (19.3 mph) +24m
ahr:144 max:166

Been feeling a little snorgly last couple days, so hopefully this will blow everything out.

Getting to be that time again...#TMT

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