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Training Log Archive: BigWillyStyle

In the 1 days ending Jul 28, 2019:

activity # timemileskm+m
  Cycling1 2:55:55 48.69(16.6/h) 78.36(26.7/h) 694
  Total1 2:55:55 48.69(3:37) 78.36(2:15) 694

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Su

Sunday Jul 28, 2019 #

8 AM

Cycling 2:55:55 intensity: (2:50:34 @3) + (5:21 @4) 48.69 mi (16.6 mph) +694m
ahr:138 max:173

97 -> 970 -> 10. An excellent and scenic loop with smooth, lightly trafficked roads; the stretch of Highway 10 through the Yakima River canyon is a particularly nice ride. Not much of a shoulder at times, but there is *very* little traffic since it is made almost completely redundant by I-90. I found that the sweet spot is the (right-hand) narrow strip of pavement gradually worn smooth by the passage of many vehicles - you just have to stay a bit wary of getting run over.

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