Training Log Archive: BigWillyStyleIn the 1 days ending Jul 8, 2019:
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| Mo |
Monday Jul 8, 2019 #
2 AM
Orienteering race 1:02:03 *** 6.76 km (9:11 / km) +327m 7:23 / km
ahr:167 max:179 20c
map
(all) results
Day 2, "middle" @ Vars Peyrol. We took a chairlift to reach the arena, the second time I've taken a chairlift for orienteering - the first being the COC Long at Whistler in 2014. Had at least a bit of fight in me this time and was doing relatively well early on, but I made a mistake at 10 and then wilted physically over the second half of the course which included a lot of climb and a lot of sidehilling. The terrain was (unsurprisingly) quite steep, and I didn't find it particularly interesting or challenging. I finished 39th, an improvement of 11 spots.
Running warm up/down 9:34 [2] 0.91 mi (10:31 / mi)