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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Jun 12, 2019:

activity # timemileskm+m
  Cycling1 1:12:45 20.99(17.3/h) 33.78(27.9/h) 262
  Total1 1:12:45 20.99(3:28) 33.78(2:09) 262

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Wednesday Jun 12, 2019 #

6 PM

Cycling 1:12:45 intensity: (18:02 @2) + (52:51 @3) + (1:52 @4) 20.99 mi (17.3 mph) +262m
ahr:126 max:165

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