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Training Log Archive: BigWillyStyle

In the 1 days ending Jun 9, 2019:

activity # timemileskm+m
  Cycling2 1:20:26 21.81(16.3/h) 35.1(26.2/h) 164
  Total2 1:20:26 21.81(3:41) 35.1(2:17) 164

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1:20
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Su

Sunday Jun 9, 2019 #

8 AM

Cycling 43:11 intensity: (16:35 @2) + (26:02 @3) + (34 @4) 11.36 mi (15.8 mph) +111m
ahr:116 max:163

Home -> Foster HS
11 AM

Cycling 37:15 intensity: (4:57 @2) + (30:18 @3) + (2:00 @4) 10.45 mi (16.8 mph) +53m
ahr:117 max:173

Foster -> home

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